The wilderness experience can be defined as any dark time that one may experience in their life; a time that may incur struggle or trouble.
One may feel an array of emotions during this time such as stress, depression, fear, uncertainty, emptiness, anxiety, and sadness. Some of these emotions can arise from seemingly out of nowhere.
This dark time can range anywhere from a few minutes to a few years. The wilderness experience is truly a blessing in disguise. It is a time for deep self-reflection and an opportunity to purge anything that is no longer serving you or taking you further on the path that you desire. Funny thing is I wasn’t even aware that I was in a wilderness experience. I just one day found myself feeling fed up and thinking “I’m doing all this internal work and healing, I’m letting things go, I’m doing everything to keep my vibration up AND I’m taking physical action towards my goals so what is really going on here?!”
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Spiritual Teacher. Healer Facilitator. Alignment Coach.