Self-Awareness is a major component when it comes to personal growth and manifesting your truest desires. And with all the contrast that life throws at us it can become challenging to maintain our alignment with Source/God; and if we can’t maintain that we’re going to have an even harder time staying in alignment with what we’re trying to manifest into our lives. So below are three simple yet very powerful questions to ask yourself in any given moment to bring you back to your center and back into alignment. I like to call it a frequency check.
This question is emotionally based; how are you feeling? Confused or clear minded? Anxious or excited? Angry or empowered? Sad or joyful? Make sure you are emitting good and/or powerful emotions. Reminder: This is meant for you to acknowledge your feelings and not deny them. When we are feeling “negative” emotions the momentum of that emotion may be too strong to jump from anger to joy. In those moments it’s best to choose a more general thought such as “I’m calming down” until you feel that calmness in your body; instead of jumping to “I feel joyful”. The rule is to work your way up to feeling joyful.
This question is imaginative based. Are you imagining yourself in your new reality or your old/current reality? Do you see yourself with a thriving business or a struggling one? Do you see yourself in a loving harmonious relationship or a dissatisfying one? If you wish to have more money try not to focus so much on the lack there of it. See yourself as that which you wish to be or engage with.
This question is thought based. Are the thoughts you’re currently thinking limited and restricted? i.e. how, who, what, when. Are they worrisome and fearful? Or are they unlimited, trusting, timeless and full of faith. Are you living in the world of possibilities where anything can happen at anytime and anyplace or can you not see beyond your current circumstances?
Sometimes we don’t realize that we are out of alignment until we are knee deep in frustration. Once you ask yourself these questions you’ll feel the inner shift taking place of bringing you back into that place of peace and clarity and in that moment you’ll realize just how out of touch you were. You’ll start to feel better immediately and feel that sense of trust and relief from your inner being. You’ll pick yourself up, dust your boots off and continue on in the direction of your heart’s desires. Not only that, it will build your awareness of your alignment at all times so you’ll have more control over what you’re feeling and thinking.
Spiritual Teacher. Healer Facilitator. Alignment Coach.